How to stay at peak performance as you age - what actually moves the needle

​Optimize healthspan. Maximize your life.

​Agenda
​18:30-19:00 Arrival, healthy drinks & networking
19:00-19:45 Keynote and Q&A
19:45-20:15 Healthy snacks & networking
20:15-20:30 Checkout

​About Speaker
Johannes Claudio Bambas is a physician working at the intersection of medicine and performance. He advises entrepreneurs and executives on prevention, longevity and performance - based on biomarkers, training, sleep and recovery instead of guesswork. His work focuses on turning diagnostics into a concrete plan people actually follow.

https://docbambas.de/

About The Longevity Practice
We specialize in personalized preventive medicine. This ranges from troubleshooting sleep issues, Bioidentical Hormone Therapy (BHRL), GLP-1 receptor agonists (Ozempic, Wegovy etc), VO2 Max improvements, muscle mass building strategies and healthy aging.

​Book an appointment here https://www.thelongevitypractice.com/schedule-an-appointment

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