Cycle Syncing for the Modern Woman
Ladies, you're invited! For this special event, I have invited MICHELLE - Founder of Haus of Flow, and KASIA - Founder of In Flow to lead us in a powerful and interactive evening of connection and discovery as we delve into the fascinating world of cycle syncing. 🌙✨
This workshop is designed to bring awareness to how your cycle influences your creativity, productivity, libido, energy, intuition, and more. With engaging activities, thought-provoking reflections, and evidence-based insights, you'll leave with practical tools to align your daily life with your body's natural rhythm.
Whether you're new to cycle syncing or already a pro, this evening is an opportunity to connect with a like-minded community, learn, and share in an empowering space.
What to Expect:
✨A breakdown of cycle syncing for the modern woman: the phases of your cycle and how to align with your energy
🧠Eye-opening research on the connection between your cycle and your productivity, workouts, and brain
🎉Interactive activities to deepen your understanding and spark meaningful conversations.
♥️Clear takeaways on how to apply cycle-syncing wisdom to your daily life.
🫖Delicious tea that is nourishing for all cycle phases
Rules for the Evening
Be Open to Sharing: The magic happens when we come together vulnerably.
What is said here - stays here: Confidentiality is key for trust and community.
Beginners' mind: Stay open to new ideas and prepare to walk away with a shift in perspective.
Dress Code: think COZY! Sweats or leggings. Something you feel comfortable in.
Preparing for Our Conversations
Before arriving, take 15 minutes to reflect on these prompts:
💭What is your relationship with your menstrual cycle like? Do you love it, hate it or are indifferent? Why?
💭 What do you wish you knew about menstrual cycles?
💭What one thing about your menstrual cycle do you wish you could change (PMS, never knowing when your period will come, having the language and space to talk about your period, etc.)
See you there! <3 Cara