HypnoBreathwork: Season of Transitions

​HypnoOcean's Fall HypnoBreathwork Event: Season of Transition

​Breathwork · Meditation · Movement

​

​Just as nature moves from fall into winter, we all go through seasons of change. This session is for anyone, whether you’re new to mindfulness or already on your path, who wants to move through change with more ease.

​Join us for a special 1.5 hour experience blending movement, meditation, and HypnoBreathwork®. Together we’ll breathe into change, release what you’re ready to leave behind, and get clear on the season ahead.

​What to Expect:

• ​Gentle movement to settle into your body and loosen what feels stuck

• ​A guided meditation on the changing seasons, honoring what’s ending and what’s beginning

• ​A transformative HypnoBreathwork® session to calm the nervous system, release resistance to change, and gain clarity on your next steps

​About HypnOcean and Andy
Andy Stein is the founder of HypnOcean: Nature-Inspired Mind Exploration. With 15 years of experience in the sustainability industry and a certification in HypnoBreathwork®, Andy merges environmentalism with mindfulness. He guides people toward clarity, alignment, and meaningful growth, especially through times of change. Drawing on breathwork, meditation, movement, and lessons from nature’s cycles, Andy helps participants find calm and confidence in their next chapter.

​What is HypnoBreathwork®?

• ​Breathwork: Intentional breathing to release stagnant energy and regulate the nervous system.

• ​Hypnosis: A guided process to turn inward, reprogram subconscious blocks, and foster calm focus.

• ​Visioning: Access clarity and intuition to align with your next steps.

​What to Bring:

• ​A yoga mat

• ​Blindfold (recommended for a deeper HypnoBreathwork® experience)

• ​Journal (optional for reflection)

​More About HypnOcean
Visit hypnocean.co or contact andy@hypnocean.co for more information.