3-Session Introductory Zen Meditation Workshop

​Welcome to join the 3-Session Introductory Zen Meditation Workshop in the Bay Area Zen Center on Saturday 10/24 from 10:00 AM to 11:30 AM.

​Registration:

​Open Google Form

​Our class could help you:

• ​Re-energize your body, enhance body circulation.

• ​Relieve stress, improve sleep quality.

• ​Train your focus, find clarity of mind.

• ​Discover inner joy and peace.

​Brought to you by a 100% volunteer-run nonprofit organization.

​Classes have been offered at Google, Stanford, UC Berkeley, Milpitas Library, Northside Library, Berryessa Library, and more!