The Recovery Reset
Join us for the very first Body & Sóhl Wellness event—an intimate recovery experience focused on restoration, recovery, and intentional self-care. As we launch this exciting new wellness community, you'll be among the first to experience our vision of bringing people together through healing, movement, and meaningful connection.
Guests will be guided through a thoughtfully curated recovery circuit featuring sauna therapy, cold plunge immersion, compression boots, and red-light therapy. Whether you're an athlete, wellness enthusiast, or simply looking to unwind, this experience offers a powerful opportunity to support physical recovery, regulate the nervous system, and reconnect with yourself.
What to Expect:
Sauna and cold plunge experience
Compression boot recovery session
Red-light therapy
Wellness education and recovery insights
Reflective journaling prompts for mindfulness and self-discovery
Light bites and champagne refreshments
Meaningful connection with like-minded individuals
A curated gift bag to take home and continue your wellness journey
This experience is designed to help you slow down, recover with intention, and create space for both physical and mental renewal.
As our inaugural event, we're excited to welcome you into the Body & Sóhl Wellness community and share an evening dedicated to caring for the body, nurturing the soul, and prioritizing well-being.
Come ready to reset your body & realign your sohl. 🌿✨
Lockers are available on site, footwear is not necessary, please bring comfortable clothing, a swimsuit, and an open mind. We can't wait to celebrate this special milestone with you. 🧡