Between the Sips with Farzanah Nasser: The High Fibre Plan for Longevity

​Join us for an evening with gut health nutritionist Farzanah Nasser, as we dive into her new book The Everyday High-Fibre Plan.

​Over 96% of UK adults aren’t getting enough fibre — yet it’s one of the simplest ways to transform your energy, digestion, mood and overall health.

​Farzanah is known for making nutrition feel clear, practical, and actually doable. No overwhelm. No restriction.

​In conversation with Chai Guys co-founder Gabriel Unger, we’ll cover:

• ​The science, made simple

• ​Real impact on how you feel, day to day - why fibre impacts everything from gut health to hormones

• ​Practical ways to increase fibre (without overwhelm)

​Plus, we’ll be serving up recipes from the book (and unlimited chai, as always!).