You Deserve Your Flowers: A Somatic Dance Experience
Presented by Be Free My Love in partnership with With Great Taste NYC
Join us for a mindful mid-day pause to slow down and pour into yourself.
🌸 You Deserve Your Flowers is a guided somatic dance experience designed to help you release tension, regulate your nervous system, and reconnect with yourself and community. Through intentional movement, music, and body awareness practices, somatic dance supports deep emotional release and authentic self-expression.
No choreography or dance experience required. This is not about performing or getting the moves “right” — it’s about listening to your body and allowing yourself permission to move freely.
✨ What to expect:
Tea Mood Match Activation by With Great Taste NYC
Breathwork
Intention setting
Guided dance journey
Reflection
🫖 Our Tea Mood Match Activation invites guests to intuitively choose from a curated selection of herbal blends based on the energy, emotion, or feeling they’re craving most in this season of life. Designed as a gentle moment of reflection and herbalism education, this ritual offers a grounding way to settle into the space before we begin moving.
Spots are intentionally limited to preserve the intimacy of the space. Bring water, comfortable clothes you can move in, and an open mind.