A Three Day Work Week: The Neuroscience of Getting More Done, in Less Time, Without Burning Out
AI can help you work faster. But for many professionals and leaders, the day just gets more fragmented: more inputs, more switching, less time for the work that actually needs your best thinking.
Ewelina Hulboj led a complex transformation project working three days a week instead of five - by working with her nervous system instead of against it.
Flow isn't a lucky accident. It's a four-stage cycle and most people get stuck because they skip or fight one of the stages. Once you know the cycle, you can engineer your way into it deliberately, instead of waiting for it to happen.
In this one-hour webinar, we'll break down the science and give you a starting framework for your own work.
What you'll take away:
✦ The 4-stage Flow Cycle, and which stage is probably sabotaging your focus right now
✦ Why active recovery - not rest, not more caffeine - is what actually lets you drop back into deep focus faster
✦ The neurochemistry behind flow (and why "just push through" burns out the exact chemicals you need)
✦ A practical entry point to apply this to a real project, starting this week
Come if you want to think more clearly, get more done, and still have energy left for your life outside work.
About your hosts:
Ewelina Hulboj is employee experience and productivity consultant who helps leaders maximize impact without burning out. Having spent 10+ years in Customer Success, Sales and digital transformation, she knows too well the challenges of self-regulation in high stress-high stakes environments and now leverages neuroscience to help leaders sharpen focus, reduce overload, and work sustainably.
The event is offered to you in collaboration with Brightroom - a curated marketplace for finding and booking trusted coaches & mentors across Europe.