The Courage To Be
"The Courage to Be” — Presented by Find Your Lite Wellness & Beauty
A transformative day of wellness, beauty, and self-care designed to empower you to embrace courage in times of transition and growth.
Through a carefully curated program of movement, mindfulness practices, and meaningful conversations with our Special Guest Angela Barnett Founder of 100 Healthy Women, you will reconnect with yourself, recharge your energy, and leave with tools to step into your next chapter with confidence.
This event is more than a gathering—it’s a lifestyle. A safe and inspiring space for you to:
Nurture your wellness
Celebrate your beauty
Strengthen your courage
Build authentic connections
Together, we honor the resilience of today’s modern woman and provide the support she needs to thrive.
For this event we've partnered with MATE for the launch of their Clean Confessions Campaign.
This campaign is rooted in the idea of showing up as you are and starting an honest conversation around clean living as a practice, not a destination. It’s about the small, intentional choices we make along the way, doing our best without the expectation of perfection.
Please Register by 1/12/26 to receive a special gift from MATE!
About Safia:
As a Wellness Coach, Sound Healer, and Mindful Movement Instructor, Safia guides clients toward deeper self-care, balance, and joy. Her approach blends beauty, mindfulness, and healing practices to create spaces where women can feel nurtured, empowered, and seen.
Through Find Your Lite Wellness & Beauty, Safia continues to share her passion for helping others radiate from the inside out—because wellness is not a luxury, it’s a way of life.
About Angela:
Angela Barnett is a visionary holistic nutritionist, Ayurvedic wellness advocate, Health Reform adocate and founder of 100 Healthy Women, a pioneering Web3-based health and wellness community designed to empower women to reclaim their health, longevity, and ancestral wisdom as healers.
Her work sits at the intersection of holistic health, environmental justice, digital innovation, and community healing. With a deep passion for herbal medicine, conscious living, and creating safe, nourishing spaces for women to gather, Angela has become a sought-after leader in the wellness space.
Angela’s approach is rooted in education, community, and empowerment. Through holistic ceremonies, ritual experiences, courses/cohorts, and wellness summits, she helps women advocate for their health, align with their ancestral wisdom, and step into their power to heal themselves and their families. Her work champions the importance of collective healing, cultural reconnection, and ownership in the digital age.
She’s building more than a brand, she’s nurturing a movement.
About MATE:
Dress Clean®
MATE is sustainably made with non-toxic, natural, and Organic materials.
Our Mission: To provide people everywhere with essentials that are clean from seed to skin.
*Don't forget to bring your yoga mat/blanket, and yoga blocks if you have them.
What to be apart of the conversation? Take this quick survey!
Liability Release Acknowledgment By attending this event, you acknowledge that you are voluntarily participating in physical activities such as movement-based exercises. You understand these activities carry inherent risks, and you assume full responsibility for your health, safety, and participation. You release Find Your Lite Wellness & Beauty, event hosts, instructors, partners, and EVENT SPACE from any liability related to injury, loss, or harm that may occur before, during, or after the event. Attendance constitutes acceptance of these terms.
Photo & Media Release By attending this event, you consent to being photographed or recorded for promotional, marketing, and social media content created by Find Your Lite Wellness & Beauty and event partners. You grant permission for your image, voice, and likeness to be used without compensation. If you prefer not to be captured on camera, please notify us upon arrival.