Unfolding Together

​UNFOLDING TOGETHER 🌀

​An experiential workshop on embodied presence, attuned listening & reciprocal care.

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​Most of us rarely allow ourselves to simply be as we are. We are caught in a quiet, constant pressure to optimise - our bodies, our productivity, our lives. It leaves many of us disconnected, cut off from deeper relationships:

​What if there is an alternative posture we can learn to take? What if deepened contact to ourselves and others is available, and can be effortless? This workshop offers a different orientation:

​Shifting from Improvement to Unfoldment.

​In the way a seed unfolds into a tree if the conditions are right, we humans do. This happens less through effort and striving than through learning to trust and a willingness to be encountered. In this workshop, you will get to know how to create those conditions to allow deeper relationship. Within yourself and for each other. We will explore the fundamental shift from asking what should be different, to staying present with what is actually true.

• ​We will ground somatically, giving ourselves permission to arrive in our bodies, exactly as we are.

• ​We will explore our capacity to attune and listen, through group movement, opening into collective sensitivity and receptivity.

• ​We will encounter each other playfully, inviting lightness and joy and improvisation in our explorations.

• ​Integrating everything we have contacted, we will practice a specific form of meeting each other: dyadic unfolding. The subtle art of making space for another, and taking space with the truth of our experience. Trusting whatever moves in and between us, and allowing it to unfold.

​This workshop will be an experience of a different way of being with ourselves and with others. One that values presence, difference, and care over performance and certainty.

​If you long for a space to slow down, and come back into contact with yourself and others, this is for you.

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​20 participants
Facilitation: Elisa Sophia Prašelj Braun, Jakob Köchert

Refund Policy:
If you can no longer attend, please let us know as soon as you can so we can offer your spot to someone on the waitlist. Full refunds are available up to 3 days before the workshop; after that, we may not be able to refund, but we'll always do our best to find a fair solution.

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