Downtown Works was developed by entrepreneurs committed to creating contemporary, hospitality-inspired, tech-rich work spaces that support the success of high-achieving professionals and entrepreneurs

Downtown Works Mission Valley Events

Join us for a workplace wellness workshop with Mark Veldkamp on stress, burnout, and balance. This live session will explore how high-achieving habits can sometimes contribute to burnout, and how to recognize those patterns before they build. Attendees will walk away with practical strategies rooted in Acceptance and Commitment Therapy and mindful self-compassion to help manage pressure without sacrificing performance.

Stress, Burnout & Balance