Cover Image for Chosen Family Flow: Meditation, Journaling and Playful Yoga (West Village)
Cover Image for Chosen Family Flow: Meditation, Journaling and Playful Yoga (West Village)
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New York Yoga Club
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Chosen Family Flow: Meditation, Journaling and Playful Yoga (West Village)

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About Event

β€‹πŸ§˜β€β™€οΈ NY YOGA CLUB – Chosen Family Flow: Meditation, Journaling and Playful Yoga

​For a lot of us, the holiday season rarely looks like a Hallmark card. Instead of joy and rest, we feel anxious, overwhelmed, and distanced from ourselves and others.

​What if surviving Thanksgiving wasn't about gritting through another dinner, but building community and finding your people?

​Through guided breathwork and meditation, channeled journaling, and playful intuitive yoga, we'll practice connecting with ourselves and one another: distinguishing authentic connection from what fear, habit, and other people's expectations tell us.

β€‹πŸ“£ How to Sign Up
Register on Luma and present your ticket at the door.

​BYOM (Bring Your Own Mat) OR rent one from us for $5

β€‹πŸ“ Where & When
Place: Joffrey Ballet School, in the West Village.
Time: Doors open at 6:30 PM. The meeting begins once the room fills, usually about 10–15 minutes after.

The yoga practice runs for about one hour.

Access to Studio
Studio 3 on the 4th floor

​Ring Joffrey Ballet for access to the building

β€‹πŸ» After Yoga Stick around.
We'll head over to Pubkey, a pub just around the corner, to kick off the Friday night with food, drinks, and good company. Food/drink is not included.

β€‹πŸŒΏ What to Expect
We're a club, not a class. Come as you are, say hello to the people around you, and settle in.

​Enjoy a stunning view of the West Village as you move and breath through an accessible, candlelit yoga practice.

​We understand that life happens. Sometimes that means showing up late, in your pjs, or both. We leave some time at the beginning of our meetings to ease in and socialize.

​⭐ Our Instructor
Dan Sohval came to yoga seeking ways to build inner discipline and mental balance. He is the founder of Yoga Club. A lifelong educator, he brings to his instruction the same humor and curiosity that guides his teaching in the classroom. He received his 200-hour certification at VeraYoga with additional training in yin and trauma-informed practices. Off the mat, he is a published author, teaches computer science, and is an avid fan Korean food

β€‹πŸ’« About Yoga Club
We bring people together through high quality, affordable yoga and community. We meet in creative spaces around the city to move, breath, and meet new people.

β€‹πŸ” Refund Policy
Full refunds available up to 24 hours before the gathering. Unfortunately, we cannot offer transfers.

Location
Joffrey Ballet School
434 6th Ave, New York, NY 10011, USA
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New York Yoga Club
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