Take Control: How to Soothe Trauma Responses in Daily Life with Nicholas Hebert, LCSW
Do you feel stuck in the same emotional patterns, even when you want otherwise? You’re not alone—and you don’t have to figure it out alone either.
This workshop is for anyone living with the lingering effects of trauma while trying to show up for work, relationships, and daily life.
With guidance from a licensed therapist, you will:
Practice new strategies to ground yourself and build more steadiness in the day to day.
Hear from others about the coping skills they use, and how they overcome any roadblocks that arise.
Reflect on the latest science and discuss what it means for your life.
This workshop is 90 minutes long, with cameras on.
About Your Therapist Facilitator, Nicholas
Nicholas Hebert is a social worker and therapist with over 10 years in practice. Nicholas is passionate about working with relationships, and supporting partners to create more love and compassion.
Nicholas deeply believes that the right way is what will work for you, and is invested in helping folks explore that through his events and clinical practice.
Participation Guidelines
This workshop is designed to be connective and educational. While the content may be personally meaningful, it is not therapy or healthcare. To maintain a respectful and connected environment for all participants, we require cameras on and that you join from a quiet and private space. By registering for this event, you agree to our Terms of Service.