Circe Social Therapy: Burnout Psychoeducation + Yoga Session
If you’re always exhausted, even when the doctor says you’re fine, this one’s for you…
Burnout isn’t the same as stress.
And it doesn’t go away with a weekend off.
You might still be functioning and getting things done,
but everything feels harder than it should.
In this session, we’ll break down:
• what burnout actually is
• how it’s different from stress and anxiety
• why it can last longer than you expect
• what actually helps
We’ll start with a short psychoeducation session led by Eva Papadopoulou, Lead Therapist at Circe, with 25+ years of experience as an integrative counsellor.
Then we’ll move into a guided flow with Paulina, founder of YOURMovement, designed to help your body catch up with your mind 🧘♀️
This is the third session in our Circe Social Therapy series.
Hosted by Circe, group therapy designed for real life.
Because therapy is done better together.
Ladies only. Join us live on May 5th. ✨