Hot Girls Know Hormones

​For too long women have been told their pain is normal, their exhaustion is just life, and their feelings are something to push through. At work, at home, in relationships, in the gym -- we've been conditioned to cope instead of question.

​We're done with that.

​Hot Girls Know Hormones is a monthly talk series for women who are ready to stop normalizing and start getting real answers -- about their health, their energy, their stress, their relationships, their careers, and everything in between.

​Every month we bring an expert into the room for an honest conversation about what women are actually navigating, and what they deserve to know.

​For the pilot we're joined by Gabby Barreto MS RD CDN CSSD -- registered dietitian, certified sports dietitian, and Barry's instructor, for a conversation on how nutrition, movement, and lifestyle choices shape how women feel across every area of their lives.

​Refreshing mint tea · Surprise freebie · Exclusive Foundational discount ·

​Come as you are. Leave knowing more. Tell every woman you know.

​Spots are limited — grab yours. 🌸