

RELEASE ๐ฅโ๏ธ Contrast therapy (PM)
โRELEASE
๐ฅ Evening Heat. ๐ง Collective Reset.
โHere's what happens:
โWe meet at Arc, London's most advanced contrast therapy facility. This is not recovery, this is celebration.
Sauna party. Steam. Music. Ice plunges between laughs. The social side of longevity where sweat becomes connection and heat becomes conversation.
โInfrared sauna (60-80ยฐC): Vasodilation, detoxification, parasympathetic activation. Your nervous system finally gets permission to stand down.
โCold plunge (3-10ยฐC): Optional intensity bursts. Shared discomfort that turns strangers into allies. Recovery as ritual, community as competitive advantage.
โYou came to optimize. You stayed for the people. This is where the OUTLIVE community is born. Not in a boardroom, but in the heat, the cold, the shared experience that creates lasting bonds.
โYou leave restored, connected, inspired. Recovery isn't passive. It's intentional. And it's better together.
โWhat's Included:
โEvening contrast therapy session at Arc London (sauna rotations and cold plunge)
โMusic, atmosphere, and social mixing
โRefreshments and community networking time
โGifted coupon for Lucis' Discovery blood draw protocol