Cancer - Understanding and Therapy

​Risk Is Not Destiny. Recurrence Is Not Your Fault.

​Two things are true at once. Lifestyle moves cancer risk more than most people assume — and no diet, no protocol and no supplement caused your diagnosis or will prevent a recurrence on its own. This seminar refuses both the fatalism and the fairy tale.

​We start with prevention: the risk factors with the strongest attributable data behind them, what screening actually catches, and where the biggest returns sit for a healthy adult.

​Then survivorship, which is where the newer evidence is. A randomised trial in colon cancer showed a structured exercise programme improved disease-free survival. Muscle mass predicts how well people tolerate treatment. Alcohol, smoking status and metabolic health carry measurable weight after diagnosis. These are real levers with real trial data — used alongside oncological care, never instead of it.

​And we open the hype file: alkaline diets, "sugar feeds cancer", high-dose vitamin C, detox protocols, mistletoe. What has data. What has only a website.