The Migraine Missing Link: Vitamins and Food Triggers for Migraine Relief
βOpen ONLY to women with a Doctor-confirmed migraine.
βIf you are a woman with diagnosed migraines who has tried everything and is tired of it π. Who wants to reduce her dependence on painkillers π. Who got a diagnosis but has no idea what to actually do with it π€·ββοΈ. Who is done managing pain and ready to start preventing it β.
βThis evening is for you π.
βHere's something most people don't tell you: nutrition and trigger management can actually reduce your migraines. Not mask them. Reduce them π₯β¨.
βWhat you're walking into?
βThis is an intimate evening for women in Bangalore with diagnosed migraines πΈ. A small group of 10 π₯, an expert doctor π©ββοΈ, and one specific deep dive into what you can actually do to take control of your migraines πͺ.
βπ©Ί Expert Talk + Q&A Led by a doctor at the intersection of gynaecology and neurology β because migraines in women aren't just a brain problem, and it's time someone treated them that way.
βReal evidence. Real answers. Which vitamins and micronutrients actually help? What dosages matter? Which food triggers are worth tracking? What does the Low Tyramine diet actually mean for you?
βOpen floor questions plus anonymous cards for the ones you don't want to say out loud.
βπ― Some fun activities Because this isn't a lecture β it's a conversation.
βπ΄ Snacks Good food. Good company.
βYou'll leave with clarity and a group of women who finally get it.
ββ»οΈ Check out our instagram to see our previous events. https://www.instagram.com/cranberrycommunity/
βHow to get to Cranberry.Fit Office Pin: https://maps.app.goo.gl/szJxCH483AWCjJXd7
βAdd on Uber: Krust Cafe
βClosest Metro Station: Silk Board
βDirections: We are in the building next to Krust Cafe. It has Axis Bank on the ground floor. We are on the 2nd floor. Address: 30, 1st Main Rd, 1st Block Koramangala, Koramangala, Bengaluru, Karnataka 560034
βParking: If there is none on 1st Main β just go on 6th Cross Road
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