Energy Fundamentals lvl. 1

​A message from Gabriel (instructor):

​Hello family, I am very pleased to be sharing the fruits of my 8+ years of experience as a bodyworker and devoted explorer of what we can call inner-space.

Over the 2000 unique clients I have seen over the years, I have learned so much!! I have met many beautiful edges of this interiority and found that there are many gifts waiting for us to retrieve, reveal and excavate.

My goal through this class is to give us some
very simple, practical, tried & true ways // teachings to navigate our own inner landscape better and to embark on our own journey of soul retrieval and not feel so overwhelmed by it.

In this course we will:

• ​Unravel the common thread and root cause of dis-ease and tension.

• ​Understand what tension really is, from an energetic perspective and how to resolve it.

• ​Explore the concept of ‘Energy Flows Where Attention Goes’, bringing light to the power of our Attention.

• ​How to efficiently move, cleanse, clear this trapt energy (tension) in the body-home?

• ​Explore the nature of the breath, and how to wield it effectively.  Knowing and applying this piece will considerably increase the ease and effectiveness of your practice!

• ​Cultivate intuition - how can we listen better to what the body is saying? I call this the third-ear..

• ​Build confidence and clarity knowing what is happening inside the body and how to engage with it in a good and consistent way.

• ​Cultivate Presence which is the superpower that will help you meet clients better & create better/deeper connections to Self and other.
  
  I do feel like the time is right to end the chaos, ignorance and confusion happening in & about our inner space.
  
  As we know, the outer world is a reflection of our inner world. And because life is an inside job, would it be wise and prudent to up-level the way we tend to our inner landscape?
  
  If you are also tired of being lost in the sauce and wish to cultivate some inner ordering and clarity of mind, this course will help lay a foundation for it.
  
  If you are simply curious how to more gracefully live with your body and mind, this course is for you.
  
  There’s much more to come but this is a good start I think. Thanks for tuning in. 🕊️