Events

This is a live online workshop where I am going to show you exactly how to clear the static in your mind.

Grounding exercise to warm up and get out of your head 

I will walk you through the practice I use when the noise gets too loud 

A guided creative exercise - you do not need to be good at art to participate

Whatever supplies you have. Paper and a pen works. Paint, markers, collage, anything.

A practice you can use any time the noise gets loud.

- Workshop will be recorded and replay will be sent to registered participants after the call!

Bethanie Bright is a registered art therapist, licensed professional therapist, and intuitive artist. She has spent the last decade watching people figure out that making art helps, even when they are convinced they are not creative. Check out her work and offerings at 

📡 Clearing the Static - Free Webinar