Fall Flow & Sound Bath

​Join us for an intentional morning gathering in community for mindful movement and sound at minority and woman-owned dispensary Alta!

​Whether it's your first class or you're a seasoned yoga practitioner, this class is for you. We’ll move through breath-work, meditation, a Vinyasa flow style practice, and a deep sound bath to harmonize your mind, body, and spirit. Let's celebrate the Fall season with the gift of Yoga and community.

​Sponsored by Wyld.

​‼️ Class details:

​🧘Yoga mat & props are provided

​💧 Water fountain available

​🚽 Bathroom access for guests ✅

​🚪Doors open: 9:30am

​📿Class: 9:45-11am

​About your teacher:

​Samantha Martins (she/her/ella) is a Queer Afro-Latina interdisciplinary wellness practitioner, writer, plant medicine educator, and artist from Rananchqua, a.k.a The Bronx. With nearly 2 decades of experience studying, practicing, and teaching Yoga and the healing arts, her work is centered around decolonizing and sharing the wisdom of Yoga, somatics, plant medicine, and destigmatizing mental health issues. Her aim is to educate, elevate, and empower people by integrating and sharing the tools of holistic practices, plant medicine, self inquiry, and the arts for optimal mental, physical, and spiritual well-being.