Personal

Catherine May

Breathwork is an "active" form of meditation that uses different breathing techniques.

It can increase one’s capacity to witness & withstand challenging parts of oneself, harnessing one’s own inner wisdom to cope- a capacity that has been forgotten, buried, or remains ineffable.

Breathwork can be a tool to cope with increased anxiety, uncertainty, sadness & losses.

We are experiencing hard times communally, and in community we can best learn to withstand them.

Anyone who is worried, spinning, anxious, sad, and/or has chronic pain, or who has suffered personal loss.

Please send your donation after registering.

Bottom Floor
(you will receive more info once you registrer).


Communal BreathWork for Aliveness

Sandra Chapin