Embodiment with Ashna
Join us as we gently reconnect with the wisdom of our bodies through breath, mindful awareness, and soft, intuitive movement.
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In a world that constantly pulls your attention outward, it’s easy to lose touch with the quiet wisdom within. This experience is an invitation to slow down, soften, and reconnect with yourself through breath, mindful awareness, and intuitive movement.
Your body holds more than you may realize, including unprocessed emotions & feelings that shape how you feel and move through life. When given the space, your body also holds the ability to release, integrate, and guide you back into alignment.
Through breath, mindful awareness, and intuitive movement, you’ll begin to:
Reconnect with your body’s natural intelligence
Tune into where emotions may be stored
Create space for release and integration
Cultivate a deeper sense of presence and inner safety
Come reconnect with your body in a safe, supportive space.
About the Facilitator
Ashna is a holistic lifestyle advocate devoted to helping others live cleaner, calmer, and more grounded lives. She is the founder of Becoming with Ashna, a platform dedicated to supporting women in aligning with their bodies, minds, and the world around them, and Naturally Grounded, where she creates non-toxic, consciously made essentials.
Her journey into wellness began at 17 after receiving a diagnosis with no clear “cure,” leading her to explore holistic healing and deepen her connection with her body.
Today, Ashna believes that the body is our most valuable asset and that true transformation begins when we learn to listen to it. Embodiment has been a powerful tool in her own life, and she is passionate about guiding others back to their own inner wisdom.
About Creative Collective
Creative Collective is a creative workspace and community hub for women to connect, create, and grow. We host co-working, workshops, creative gatherings, and wellness-focused events featuring inspiring facilitators and leaders in Austin. @creativecollectiveatx