Autumn Reset
Autumn Reset
An immersive morning to pause, restore & move forward with intention.
This autumn, give yourself the time and space to come back to yourself.
As the seasons begin to change, they invite us to slow down, reflect, and reconnect with what matters most. Join us for a restorative morning at Santuário da Peninha, in the Parque Natural de Sintra-Cascais, designed to help you step away from the noise of everyday life, reconnect with yourself, and move into the final months of the year with greater clarity, balance, and intention.
🍂 Guided Sound Walk with Casey
We'll begin with a guided Sound Walk led by Casey from The Way Back, where you'll be invited to experience nature through deep listening. As the pace of everyday life begins to soften, you'll create space to become more present, tune into your surroundings, and hear yourself more clearly.
🧘 Restorative Meditation with Marina
Marina will then guide a restorative meditation designed to help you reconnect with your inner balance, awaken fresh clarity, and leave you feeling restored, energized, and ready to move forward with intention.
✍️ Reflective Journaling
We'll close with a guided journaling experience led by Casey, accompanied by the soothing sounds of Marina's two antique singing bowls, offering space to reflect on the morning and reconnect with what matters most.
Together, these practices create a space to pause, reconnect, and intentionally step into the final months of the year feeling grounded, energized, and aligned with what matters most.
Date: Sunday, 11 October
Time: 10:00 AM
Duration: Approximately 2.5–3 hours
Location: Santuário da Peninha, Parque Natural de Sintra-Cascais
Price: €50
Meet Your Hosts:
Casey Schmidt
Casey Schmidt is an educator, writer, facilitator, and founder of The Way Back, creating meaningful experiences that help people slow down, reconnect, and explore what matters most. She holds a B.A. in English and an M.A. in Liberal Studies and has spent nearly two decades creating learning experiences for adults.
A certified Journal to the Self® facilitator with 200+ hours of training in forest therapy and nature connection, Casey brings together reflective writing, experiential learning, and time in nature through forest walks, journaling workshops, sound walks, and Writers’ Circles. A lifelong journaler and published writer, her work is grounded in a simple belief: we don’t need to become someone new—we simply need the time and space to find our way back to ourselves.
Marina Sigalova
After 9 years in Big 4 and Top 10 financial audit and consulting, leading 80+ audits, advising CEOs and CFOs, and managing teams for companies with €3B+ turnover, she moved to creating a life and business that felt as good as they looked on paper.
With 10+ years of work across neuroscience, subconscious reprogramming, somatic practice, and energy-based approaches, she rewrites the rules of success for leaders ready for aligned impact, deeper relationships and intimacy, and authentic health. She is an International Best-Selling Author of Ignite Possibilities, and a speaker and facilitator on conscious feminine leadership, aligned success and human potential.
To reserve your place:
WhatsApp: +351 932 188 274
Website:
https://thewaybackcollective.co
https://marinasigalova.comPayment via Luma, by MB Way or bank transfer (please contact me for details).