

People You Meet Running | September Edition
Saturday, September 26
People You Meet Running is a Saturday morning conversation series by A Running List, hosted at Ratelier.
This month's conversations are with special guests Larry Lau and Andrew Hechanova, moderated by ARL founder Lauren Mantha.
What to Expect
The idea is simple: sit down with people doing interesting things in and around the running - to talk about what they're building, how they got here, and why running is so central to how they live, create, and show up every day.
This Month’s Conversations With
Larry Lau – an entrepreneur, investor, and the Co-Founder & CEO of RunMore, a company building a comprehensive ecosystem for runners across health, retail, technology, and community. He’s working to rethink how runners connect with their health and the sport, bringing together the different parts of the running experience in a more connected way. Running came into Larry’s life later, but has since become an important part of how he stays active, builds community, and connects with people.
Andrew Hechanova – a runner, developer, and the head of Product and Analytics of RunMore, a company building a comprehensive ecosystem for runners across health, retail, technology, and community. After leaving his corporate background at Tim Hortons and Bell, he’s now innovating new ways for runners to understand their performance, connect with their communities, and run injury free. While Andrew spends most of his running time training for the next marathon with friends, he loves to go on easy runs catching up on podcasts and finding the newest k-pop hit.
Spots are limited - this is meant to be an intimate space to connect.
The Morning:
📅 Saturday, September 26
8:30 — Arrive. Grab a coffee. Ease into it.
8:45 — Conversation with Larry & Andrew
9:15 — 4K run together
Post-run — Back at Ratelier to keep the conversation going.
While the run is free, we’ll be gathering inside Ratelier’s space. We encourage everyone to support by purchasing a drink or pastry. Supporting the spaces that host us helps make these events possible.
Important Notes
• Waiver completion is required to participate
• Please RSVP only if you plan to attend
• If you can no longer make it, update your RSVP so someone on the waitlist can join
FAQs:
Bag drop available at Ratelier.
4K route at ~6:30/km
Washroom available
Route:
https://onthegomap.com/s/vtt38i33
See you Saturday September 26th!
Explore the full directory at arunninglist.com