FRONTIER TRAINING CLUB: THE KICKOFF

​THE KICKOFF

​Frontier Training Club is back. Built for movement, strength and everything that keeps us moving forward during the dark season.

​We are kicking things off on November 1. A training community, a shared mindset and a space to get stronger, together.

​Built for runners. Open to everyone who wants to move.

​SESSION PROGRAM

1. ​Strength. Two compound movements, working in pairs, with a focus on lower-body strength.

2. ​Upper-body circuit. An upper-body circuit designed to build muscle.

3. ​YGIG Finisher 16 min (You Go, I Go) Training to finish the session.

​Coffee and after-session.

​THE EVENT

​📆 Sunday, November 1st, at 1:30 PM
📍 CrossFit 10K @crossfit_10k, Ruosilantie 10
🎫 Tickets: €12

​Limited spots available.

​ABOUT FRONTIER

​Movement, no limits.

​Frontier is about building a stronger body, expanding what is possible and showing up regardless of the conditions. Progress does not wait for perfect timing, perfect weather or perfect motivation.

​DARKNESS IS NOT A STOP SIGN. WE MOVE ANYWAY.

​See you at the frontier!