🎧 Conscious Breathwork + Binaural Beats: Release, Reset, Reconnect
​A 2-Hour Interactive Breathwork Journey for Emotional Release and Inner Clarity
​A deeper, more interactive Breathwork experience designed to help you access expanded states of awareness, release blocked emotions, and uncover the beliefs that shape your reality.
Through conscious breathing, guided visualization, and self-inquiry exercises, we’ll explore the stories held within the body and gently reframe what’s ready to shift — opening space for authenticity, calm, and self-trust.
​No experience needed. Just show up and breathe.
​Why Breathwork + Self-Inquiry?
​Your breath is the most direct path into your subconscious — a bridge between body, mind, and emotion.
In this session, you’ll use the breath to bring buried feelings and patterns to the surface, while guided self-inquiry helps you see them with new awareness and compassion. Together, these tools allow you to release what no longer serves you and reconnect with your natural clarity and vitality.
​This isn’t just about emotional release — it’s about reclaiming your inner authority and learning to meet yourself fully, with honesty and presence.
​Binaural Beats
​We’ll weave in binaural beats — specialized sound frequencies that support deep focus, relaxation, and expanded states of consciousness. Combined with breathwork and visualization, they help quiet the analytical mind, allowing deeper layers of awareness and release to emerge effortlessly.
​What to Expect
​A supportive, grounded environment
​Guided through active breathwork, visualization, and moments of reflection
​Opportunities for emotional expression and self-inquiry
​Immersive soundscape with music and binaural beats
​A full-body reset and renewed sense of calm and inner alignment
​This is for you if…
​You’re ready to explore your inner landscape more deeply
​You want to release stress, tension, or emotional weight
​You’re curious about the beliefs and patterns shaping your life
​You want to feel more grounded, clear, and connected to yourself
​What to bring:
âś… Water bottle
âś… Comfortable clothes
âś… Optional: journal for reflections
⚠️ Important: Breathwork can be a powerful and sometimes intense practice, and it may not be suitable for everyone. If you’re pregnant, have a heart condition, have had recent surgery, or are working through a psychological condition, please reach out to me personally before booking so we can make sure the session is right for you.
​About your guide, Steve
I guide Breathwork journeys designed to release tension, calm the nervous system, and support you in reconnecting with your natural state of balance and presence.
More at: @steve.ferrand | ConsciousBreath.Life