Prenatal Yoga
Move, Breathe, Feel Stronger & Meet Other Mums
You don’t need to touch your toes. Come to move, stretch and take a little time for yourself.
Join us for a gentle prenatal yoga session combining movements designed for pregnancy, comfortable stretches and guided breathing.
We’ll focus on moving with ease, releasing tension and practising breathing and relaxation techniques you can draw on during pregnancy and labour. It’s also a chance to meet other mums-to-be.
No yoga experience needed. Move at your own pace, take breaks whenever you need, and learn simple movements to practise at home.
Your session
📍 Malaica Maternity Hospital, 240 General Mathenge Gardens
🗓️ Tuesdays 10:20AM - 11:30AM
👋 Led by Noni, Certified Yoga Teacher and Wellness Coach
10:20 AM: Arrive and settle in
10:30 AM: Session begins
What to wear: Comfortable clothes you can move in. Bring a water bottle.
Choose your booking
Single class: KES 1,500
4-class pack: KES 4,600 — KES 1,150 per class, saving KES 1,400. Valid for weekly yoga classes at Malaica until 15 December 2026.
Payment via M-Pesa Paybill: 4108525; Account: Movement
Plans changed?
Reschedule: Email us on mercy.jepkosgei@malaica.com at least 12 hours before your class. You can move your booking to the same class on another date or a different class within two weeks, subject to availability.
Cancel: Cancellations made more than 48 hours before the class are eligible for a refund. Cancellations within 48 hours are non-refundable.
Prefer not to appear in photos or videos? Please let our team know before the session or when you arrive.