ME | SLEEP ESSENTIALS & WHAT EVERY MOM SHOULD KNOW BY MATERNAL MAYHEM

​Join us on Monday, January 19 at 3:00PM CEST for a powerful virtual workshop designed to give mothers the clarity, confidence, and practical tools they need to transform their family’s sleep.

​This session will be led by Rebecca Jenkins, founder of Maternal Mayhem, a certified sleep expert who helps parents navigate the challenges of infant and child sleep with evidence-based strategies and a deeply supportive approach.

​Whether you’re experiencing bedtime battles, night wakings, early rising, or simply want to understand what truly creates healthy sleep foundations, this workshop will give you the guidance you need.

​What We’ll Cover:
✨ The Three Crucial Elements of Sleep Success
A clear, parent-friendly breakdown of the foundational components that support better sleep for babies and children.
✨ The Maternal Mayhem Sleep Checklist
A practical checklist you can refer to daily to create consistency, reduce overwhelm, and support calmer nights for the whole family.
✨ Live Q&A (15 minutes)
Ask your specific questions and receive direct guidance in real time.

​About Maternal Mayhem
MATERNAL MAYHEM is a modern motherhood platform dedicated to helping women reclaim rest, rebuild confidence, and navigate the messy, magical realities of early parenthood. Known for its evidence-based guidance and deeply relatable approach, Maternal Mayhem supports mothers through sleep education, postpartum well-being, and nervous system regulation—always with honesty, humor, and compassion.

​Through online workshops, sleep programs, expert resources, and a thriving digital community, Maternal Mayhem equips mothers with the tools they need to feel grounded, informed, and empowered. Their mission is to reduce overwhelm, normalize the emotional journey of motherhood, and bring women together through shared experience and supportive connection.

​Discover more about MATERNAL MAYHEM here.

About MOTHER EURO
​MOTHER EURO empowers English-speaking mothers transitioning to life in Europe by providing personalized support and fostering a deeply connected community. We offer resources to simplify the relocation process and help you navigate the unique challenges of living abroad. Our community is a space where women can build friendships, share parenting insights, collaborate on business ideas, and support each other’s growth. Through shared experiences, we create a warm, uplifting environment that helps mothers thrive in their expatriate journey: mindfully, empowered, and connected.

​​​Discover more about MOTHER EURO here.

​​​Check out our features in Forbes, New York Magazine’s The Cut, Vanity Fair, Marie Claire, Business Insider, and more.