Perelel Pregnancy & Postpartum Support Group: Mastering Sleep for You and Your Baby

​You’re invited to an intimate discussion and live Q&A for women who are currently pregnant or postpartum—moderated by health educator, author, and full-spectrum doula, Erica Chidi.

​A deep dive into building restorative sleep habits for both mom and baby, and understanding how rest supports recovery and mental health postpartum.

​If you’re looking for a community of women who know exactly what you’re going through right now, this event is for you. Together, we’ll create space to talk openly about how to care for yourself during this transformative stage of motherhood.

​When you register, you’ll be prompted to submit a question for Erica, which will be answered live during the event.

​Please Note: This event is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider regarding any medical concerns. Please do not share personal health information during the event.