​Breathe, Build & Connect.

​Join a wellness community that’s all about health, fitness, and fun – no alcohol needed.
This holistic experience combines breathwork, meditation, a full-body workout, and an ice bath. Connect with yourself and others, reduce stress, and feel energized in a vibrant, supportive environment.

​Event Schedule

​10:00 - 10:30 | Check-In & Registration
✅ Arrive, check into the space, and pick up your headphones and blindfold.

​10:30 - 10:45 | Welcome & Introduction
🎤 David & Björn introduce the agenda and set the tone for the day.

​10:45 - 11:30 | Breathwork & Meditation
🎧 Guided session with Björn using headphones and blindfolds for relaxation and activation.

​11:30 - 12:30 | Full-Body Workout
💪 A dynamic workout with David to build physical strength and resilience.

​12:30 - 12:55 | Ice Bath
❄️ Reset with a guided ice bath session to recharge your body and mind.

​12:55 - onwards | Chill & Connect
🍃 Unwind, reflect, and connect with great people in a supportive atmosphere.

​What to Bring

​🧴 A towel
👟 Comfortable workout clothes
💧 A water bottle
✨ Positive energy and an open mind

​Your Organizers

​Yo Soy Freedom
Led by David Ramírez, Fitness Trainer, Coach, and owner of CF Elite, Yo Soy Freedom empowers individuals to build strength and resilience through personalized fitness and movement practices.

​⟡Breaze
Founded by Björn Stubner, Breaze is on a mission to elevate human consciousness through the transformative power of breathwork, meditation, and mindfulness.