Webinar 2: Training smarter-managing loads and preventing set backs

​Who This Webinar is For:

• ​Runners, triathletes, and endurance athletes training for races or upping their mileage

• ​Athletes who’ve experienced nagging injuries or burnout mid-training

• ​Anyone who wants to improve performance without breaking down

​Why You Should Attend:

• ​Learn how a PT assesses training load before injuries show up

• ​Spot the early red flags of breakdown—before they turn into setbacks

• ​Understand how to modify training