​Escape the scroll. Make new friends. Join us for a screen-free Sunday morning.

​Let's reset together. This is a space to unplug, recharge, and reconnect with yourself, with others, and with the present moment.

​The Flow

​☕ Arrival & Welcome (11:00 – 11:30): Grab a coffee or tea, settle in, and get ready to unwind.

​📚 Solo Time (11:30 – 12:15): Read, sketch, journal, or simply relax, no screens, no pressure. We’ll have guided journaling prompts ready if you want a little inspiration.

​🎲 Social Time (12:15 – 12:45): Chat with like-minded people, make new friends, share ideas, or play board games. Prefer to stay in your own world? That’s totally fine too.

​🍕 Integration (12:45 – 1:00): As you leave, write a letter to your future self. Think of something you learned today. Takeaways?

​Perfect For

• ​People who want to hit pause on their doomscrolling

• ​Remote workers craving offline connection

• ​Creatives, journalers, and book lovers

• ​Anyone who wants to swap screen time for me time

​Why Come?

​Because you deserve a break. You deserve some you time. This is your permission slip to recharge your brain, meet interesting people, and leave feeling more present.

​Plus: coffee, tea, and pizza slices, on us.

​The Energy

​Calm, warm, and welcoming. Just a friendly space to reset and breathe.

​📍 Location: Milano’s Pizzas, Hollywood, FL (Free parking right out front)

​🗺 Google Maps: https://maps.app.goo.gl/q3ofTuxxV45oKqqd8

​🤗 Support Trampoline Health: https://linktr.ee/trampolinehealth