Day Retreat 🌿 Root & Restore

​🌿 ROOT & RESTORE

​A Winter Day Retreat in Nature

​Important: Early Bird only available until 15.11.26 - afterwards price is 111€

​As the year draws to a close, winter invites us to slow down, turn inward, and make space to reflect.

​Before stepping into a new year, let’s take a moment to look back at the one we’ve lived. To honour the experiences that shaped us, celebrate how far we’ve come, and acknowledge the things that challenged us along the way.

​What are we still carrying that we no longer need? Which expectations, old patterns, or worries are we ready to put down? And what would it feel like to enter the new year a little lighter, with more space for ourselves and what truly matters?

​Join us for a nourishing day away from the busyness of everyday life, surrounded by the quiet beauty of the forest. A day to reconnect with yourself, release what feels heavy, and gently set intentions for the year ahead.

​Just 40 minutes from Berlin (Ostbahnhof or Ostkreuz), nestled in a beautiful forest house, we’ll share a day of movement, reflection, and connection.

​🌿 Farm & garden walk
🧘 90-minute Vinyasa Yoga
🥗 Seasonal vegetarian brunch with fresh, garden-grown ingredients
🌲 A peaceful winter forest walk
🍫 Cacao ceremony for connection, reflection & intention setting
✨ Guided meditation, Yoga Nidra & sound journey
📓 Journaling to reflect on the year, explore what we’re ready to release, and reconnect with what we want to carry forward
🌙 A gentle intention-setting practice to welcome the new year with clarity and openness
🫖 Tea, something sweet & time to unwind
🧖 Optional sauna to warm up and let the day settle in

​A space to ask ourselves:

​What has this year taught me? What am I ready to leave behind? What do I want to take with me, and what do I want to make space for in the year ahead?

​📍 Forest House, approx. 40 minutes from Berlin
🗓️ Saturday, 5 December
⏰ 10:00–19.00

​Investment: €90 on Luma / 80€ Cash (please write to FlowwithSonja@gmail.com) — including yoga, cacao ceremony, journaling, nourishing food, sauna, and the opportunity to pick fresh vegetables from the garden to take home.

​Whether you’re looking for a moment of stillness, space to process the year, or simply a gentle pause before the next chapter begins, we’d love to welcome you.

​Come as you are. Leave a little of the year behind. Return to what matters. And step into the new year with a little more lightness, clarity, and space to grow. 🌱

​✨ Spaces are limited to keep the group intimate.