Bodyart at BSC2

​Dear colleagues,

​I hope you are well 😊

​I am excited to share my next Bodyart sessions at BSC2!  We will have our practice in the BSC2 Auditorium (A1 - 1st floor).

​Bodyart is a training method that combines exercises from yoga, physiotherapy, tai chi and Pilates, together with breathing techniques. I have been practicing it for some years, and I completed my journey to become a certified instructor 😊

​The training is suitable for any fitness level, and it is free of any religious or spiritual background, focusing on the physical and mental, rather than spiritual well-being.

​You may find further information in the below link:

​https://international.bodyart-training.com/about-us/faq

​🎒 What to bring:

​

• ​Comfortable workout clothes

• ​A water bottle

• ​A yoga mat or a large towel

​The training is normally conducted barefoot, or with socks if you prefer.

​IMPORTANT!! Since I’ve recently started teaching, I prefer to keep the groups smaller, as this allows me to give everyone more attention and create a more comfortable and enjoyable experience for everyone. For this reason, the number of spots will be limited.

​To keep things simple and fair, spots must be booked in advance through the Luma system. Both the booking and the practice are completely free.

​Be sure to reserve your spot early 💛

​See you on the mat!

​Warm regards,

​Fulvia