Personal

Megan Seward

Given the sedentary world we live in, and the lack of mobility and stretching we do, yet need, we're providing the solution: 

This session is for those who can't touch their toes, and those who can!

Not sure if it's for you? This isn't yoga, it's mobility and conditioning work designed to loosen tight muscles and build lasting flexibility.

Delivered by a Pilates instructor (Emily Hart) with a rich history in body conditioning, so you're in safe, experienced hands.

Spots are limited to 15, so reserve your sport today.

If you book and do not attend you will be charged £15.

Please note this is a pilot session and we will require feedback from you upon completion of the class to see how we move forward!