Yin Yoga & Sound Bath
Hosted by Eric Deleglise & TEJA HOUSE
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Ticket Price
€20.00
About Event
Yin Yoga & Sound Bath, Friday Reset
One hour to release the week and make space for the weekend.
Take a break from your Friday at Teja House with one hour of Yin Yoga & Sound Bath.
Through long-held Yin postures, we’ll slow down, relax the body and fascia, and give space for the emotions and tensions accumulated during the week to settle and integrate.
We’ll close with a sound bath to support deep relaxation, letting go and inward awareness.
Come cowork at Teja House, then join us at 4 PM for your Friday reset.
Teja House, Cais do Sodré
€20 · All levels welcome
Location
TEJÁ HOUSE
Cais do Sodré 5, 1200-450 Lisboa, Portugal