Språkløpet: practice your Norwegian while you run!

​Join Språkløpet, an Oslo social running community that combines easy kilometres with Norwegian practice.

​We'll meet at Kaffebrenneriet Middelthunet in Majorstua before heading out for an approximately 7km run to Bygdøy and back at a conversational pace. Along the way, we'll practice speaking Norwegian together (as much or as little as your current level allows, and zero pressure!).

​After the run, we'll grab a coffee and switch to English, giving everyone a chance to relax, chat, and get to know each other better.

​You don't need perfect Norwegian or to be an Olympic athlete to join. Språkløpet is about showing up rather than perfection or performance, and different language and running abilities are welcome.

​Coming alone? Absolutely—you'll have plenty of people to run and talk with!

• ​🏃 Approx. 7 km at a conversational pace

• ​💬 Norwegian during the run, with English afterwards

• ​☕ Coffee together after the run

• ​🎟 Free to join

• ​👕 comfortable running clothes & shoes

• ​🎒there is no bag drop, so make sure you can run with what you bring!

​💙 Part of Norway Welcome Week 2026. Discover more events happening across Norway at welcomeweek.no.