An afternoon of calm, cacao and connection for purpose-driven professionals

​You're a purpose-driven professional - likely exhausted by the daily grind in London, overthinking decisions you need to make and feeling a little lost about what's next.

​We've created a unique experience that gets you feeling
- Calm enough to finally recover from the week
- Clear about upcoming decisions and important things
- Connected with yourself, and others around you

​This is something we believe London needs so much of, and to create this, we use cacao (the ingredient used to make chocolate) with breathwork, music and guided reflection.

​This works wonderfully because cacao contains theobromine that gently stimulates you towards a focused meditative state and a trace of anandamide, the "bliss molecule" that makes you feel calm and connected. Breathwork, music and reflection amplify the experience.

​Keep going to see what people have shared about their experience.

​If we haven't met, hello! We're Jay and Disha. We're in our 30s, trying to figure out adult life, but also helping others break patterns that keep them stuck. Our work has been shaped by 2,000+ hours of training across yoga therapy, breathwork, neuroscience, psychology and coaching. We spent an 'adult gap year' in Mexico, learning about cacao so we could bring this to you.

​Its totally natural to be hesitant about trying something new. Most people in the room will be first-timers, and it doesn't matter if you come alone. We're here to ease you in and you'll find a great community here.

​Here's how it all works:
3:00pm: Arrivals and introductions
3:30pm: Cacao ceremony begins
3:45pm: Breathwork & visualisation
4:00pm: Deep clarity meditation
4:30pm: Sharing & closing thoughts
After 5pm: Hang around & chat if you don't have to rush

​All you need to bring is a journal and a pen so you have somewhere to write things down. Wear something that allows you to move and sit comfortably.

​Keep reading to see what we heard about our event:

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