Essence Flow Community Based Online Yoga & Journaling

​Join Essence Wellness Collective for a rejuvenating morning session that pairs mindful movement with intentional reflection. This 90-minute virtual gathering combines gentle yoga practice with guided journaling prompts, designed to help you connect with yourself and set meaningful intentions from the comfort of your own space.

​Whether you're rolling out your mat in your living room or finding a quiet corner in your bedroom, you'll be guided through accessible yoga flows followed by structured journaling time. All you need is your mat, a notebook, and an open mind. Perfect for anyone looking to carve out dedicated self-care time on a Saturday morning—no previous yoga or journaling experience required.

​All proceeds of this class will be donated to UnLocal, a local nonprofit providing legal support to New York City's immigrant community.

​​The Zoom link will be provided to all registered participants.

​By registering for or participating in this event, you agree to the following:

​Assumption of Risk and Release of Liability: You understand that participating in wellness activities involves certain risks. You voluntarily assume all risks and release Essence Wellness Collective, its instructors and partners from all liability for any injury, loss, or damage you may experience.

​Photo and Video Consent: You give Essence Wellness Collecive permission to use any photos or videos taken of you during the event for promotional purposes, without further compensation.

​Medical Disclaimer: You acknowledge that the services provided are not a substitute for professional medical advice. You are responsible for consulting a doctor about any health concerns.

​Note: Tickets are non-refundable however the value can be transferred (once) to another Essence Wellness Collective client.