

From Drama to Responsibility: Escaping the Karpman Triangle
From Drama to Responsibility: Escaping the Karpman Triangle
Why do the same conflicts keep repeating—in teams, relationships, and even inside your own head?
This talk breaks down the Karpman Drama Triangle (Victim–Rescuer–Persecutor) and shows how high-agency people unknowingly get trapped in it. You’ll learn how to recognize these patterns in real time, exit drama loops, and shift into responsibility, clarity, and adult-to-adult communication— especially in high-pressure founder, creative, and leadership environments.
Talk will include short exercises and short AI generated videos that help you visualize how the shift in perspective and awareness can help you find the hidden doors that will help you get to where you want to go.
By Diana and Konrad