Rest And Restore
Hosted by Eniola Korede
About Event
Rest and Restore is a candlelit wellness experience designed for people who feel burnt out, overstimulated, and disconnected from their body.
This is not a regular Pilates class with a few extras added on. The entire experience is built around slowing down, reconnecting, and giving yourself space to actually stop.
You’ll move through a gentle mat Pilates session in warm candlelight, transition into a grounding sound bath, experience red-light therapy and B12 shot support, and leave with a curated wellness bag to continue the feeling at home.
The goal is simple: arrive carrying the week, and leave feeling calmer, grounded, and more connected to yourself.
November 7, 2026
Limited mats available
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