Tao Qigong · five rings
Weekly consistent practice in Lisbon.
An internal martial arts practice rooted in traditional Qigong lineages, Neigong, Qi alchemy and the ancient way of the five elements.
We work with the body’s inner force and learn how to generate, store and redirect Qi.
We gather weekly in a sangha (community) to cultivate resilient virtues for these times.
When is it for you?
You need more life force and feel your energy becoming scattered
You want to generate, store and protect your energy
You want to become more resilient
You want to understand how the Ether element governing autumn influences your daily rhythm
You seek depth and committed practice with likeminded seekers.
When
Thursdays · 10:30am (75min).
Jisei Dojo, Lisbon
Wear light, natural clothing that allows free movement.
No previous experience needed, only dedication. Come as you are.