Heart Meditation in the park (+Zoom option)

​--> Be on time for meditation at 5:30pm
--> Bring your own pillow or folding chair (whatever gets you sitting up straight matters most)
--> You'll see us outside Harbour View Clubhouse
--> Bring extra layers in case the wind picks up

​DESCRIPTION
Everything you need, you already have. Clear your mind, connect with your heart. Magic is yours.

​Most people only touch the surface of their hearts. Join us to experience the depths of your own heart through meditation

​We begin with a short meditation, followed by a brief talk on the way to happiness, stillness, and awareness. Then we sit together for a slightly longer meditation. You’re welcome to stay after class for questions and to get to know your neighbors.

You may also join us via Zoom

​https://us02web.zoom.us/j/82896421550?pwd=MVNSeFJRYmxUaU15TjRTcUp1V2gyUT09

​Donations appreciated, not expected
https://donate.stripe.com/bJefZhg3B7Us7Z1e2ZbEA02