In your body-Evening session

​An Evening of Movement — with Inga

​Sometimes the body knows things the mind hasn't caught up with yet.

​This is a gentle evening to slow down, arrive in your body, and move — without pressure, without performance, without needing to know what you're doing.

​Inga will guide you through simple movement practices drawn from contact improvisation, Body-Mind Centering, and somatic work. The focus isn't technique. It's sensation — noticing what's there, releasing what's held, finding a little more ease than you walked in with.
As the evening settles, it opens into free movement. Less guided, more intuitive. A space to let the body do what it wants to do.
No experience needed. No right way to do it. Just you, the room, and a bit of time to be somewhere different from where you usually are.

​About Inga

​Inga is an individual psychology consultant and student of Integrative Bodywork and Movement Therapy, with a background in dance that spans Vilnius and Amsterdam. She holds space with warmth and without rigidity — structure when it helps, openness when it doesn't.

​When: April 13, 18.30-20.00

​​ Where: Kražių g. 25, Vilnius

​​ Participants: 15

​​Contribution: 15 €

​SociaLoftas — a space for people who want to show up and see what happens.

​Payment details
Payment reference: Moroccan Dinner
Account Name: MB KŪRYBINIO MOKYMOSI AKADEMIJA
Bank: SEB Bank
IBAN: LT527044090112867439

​Thank you for choosing to spend your morning with us.

​Warmly,

​SociaLoftas