Cover Image for Akasha Nada - Deep Relaxation
Cover Image for Akasha Nada - Deep Relaxation
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Akasha Nada - Deep Relaxation

Hosted by Akasha Academy
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About Event

​A guided journey to deep relaxation

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​Deep relaxation of body and mind

​Begin a journey towards silence and slowing down. By melting away tension and calming an overloaded nervous system, Akasha Nada creates space for body and mind to truly regenerate, leaving you more present in everyday life.
The session is open for everyone, no prior experience is needed.

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​About Akasha Nada

​Akasha Nada is a guided relaxation that participants experience by comfortably lying down, following a guiding voice into a deep state of rest. One session lasts around 45 minutes. It helps release stress and built-up tension, offering a chance to let go of ongoing nervous system overload, declutter the senses, and feel more present in everyday life.

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​This event is offered in English.

​Participation fee: 18 EUR

​For students a reduced fee of 12 EUR is possible on request.

Location
Akasha Academy
Karlstraße 38, 80333 München, Germany
3 Going