Self Defense Weekend Workshop
This Raksha Bandhan, give yourself something that could stay with you for life: the confidence to protect yourself.
I’m hosting a 90-minute Self-Defense & Martial Arts Workshop for women — practical, beginner-friendly, and focused on situations we may actually encounter in everyday life.
🥋 You’ll learn things like:
* How to spot potentially unsafe situations early
* Simple techniques to break free from grabs and holds
* Basic strikes, blocks and escapes
* How to create distance and protect yourself
* Using your voice, body language and awareness confidently
* How to stay calm and respond quickly under pressure
📅 Saturday, 29th August
⏱️ 4:00 - 5:30pm
📍 DS Max Seagull Apartment (KR Puram) — 5th Floor
👩 Open to all women
💰 299 participation fee
The participation fee simply helps us confirm registrations and make the necessary arrangements for the session.
No prior experience or fitness level required. Just come ready to learn. 💪
This Raksha Bandhan, let’s make protection more than a promise; let’s make it a skill ❤️
About Me 🥋
This started for me long before this workshop.
I earned my Black Belt in Karate in 2014, back in my school days. What started as something I learned as a student soon became a serious passion — I went on to participate in National-level Karate tournaments and win multiple awards.
During my graduation, I continued training and had the opportunity to train with the Kolkata Police, which gave me a very different perspective on self-defense and practical safety.
So while this is my first independent self-defense workshop specifically for women, teaching and being around martial arts is certainly not new to me. 😊
This workshop is simply my way of bringing something I've learned over the years to other women — not to make you fighters, but to help you feel more aware, confident and prepared when it matters.
Come as you are. No prior experience needed. Just an open mind and the willingness to learn. ❤️🥋