Childbirth Education: Tools and Knowledge for a Confident Birth
Childbirth Education: Tools and Knowledge for a Confident Birth
Date: June 7th | Location: Toronto Birth Center
Are you preparing for labor and delivery? Whether this is your first birth or you’re adding to your family, our Childbirth Education class will give you the knowledge, tools, and confidence to navigate your birth experience with calm and clarity.
What You’ll Learn
Stages of labor and what to expect at each phase
Comfort measures and coping strategies for labor, including breathing, movement, and positioning
Pain relief options, both natural and medical
Birth planning tips to advocate for your wishes
Partner and support person guidance to help you feel supported throughout
Postpartum basics including immediate newborn care and maternal recovery
Who Should Attend
Expecting parents
Partners and support persons
Anyone supporting someone through childbirth
Why This Class Matters
This interactive, evidence-based session equips you with the knowledge to feel prepared and empowered during labor and delivery. You’ll also:
Have your questions answered by an experienced childbirth educator
Meet and connect with other expectant parents
Enjoy refreshments and snacks in a supportive environment
Get a chance to win a postpartum care box valued at $100
Accessibility and Inclusion
We are committed to making this class free, inclusive, and accessible to all families in Toronto. Every parent deserves the confidence and support to have a positive birth experience.
Limited Spaces Available
Space is limited to ensure personalized attention and an intimate, interactive environment. Early registration is recommended.
About Your Host – Tracy Mwalumba
Tracy Mwalumba (@thebirthandbabypro) is a trusted mother, doula, new parent coach, lactation and sleep specialist. She is the founder of Boboto Care and The Nanny Grove, supporting families with holistic, evidence-based guidance throughout pregnancy, birth, and postpartum.
Tracy combines professional expertise with lived experience to help families approach birth with confidence, clarity, and calm.
About Your Instructor- Valeka Norbi
Valeka Norbi, Yoga Teacher & Certified Full Spectrum Doula blends education with holistic care. She empowers families with confidence, practical skills, and compassionate support from pregnancy to postpartum.
Hosted By
Boboto Care, The Nanny Grove, Valeka Norbi and Tracy Mwalumba (@thebirthandbabypro)
In partnership with the Toronto Birth Center
Reserve Your Spot Today
Prepare for birth with knowledge, tools, and confidence. Meet other expectant parents, enjoy refreshments, have your questions answered, and get a chance to win a postpartum care box.