AM Shift: Afro R&B Yoga & Day Party
YOGA: 11AM - 1PM | DAY PARTY: 1PM - 7PM
After an unforgettable debut last summer, AM Shift returns to Kitchener-Waterloo for its second year — bringing the community together once again for a full day of movement, music, wellness, and connection.
More than just a yoga class or day party, AM Shift is a curated outdoor experience for people who want to feel good, meet good people, and experience the city differently. Starting with an energizing power yoga session brought to you by Cheals Active, the day flows into a vibrant daytime party soundtracked by Afrobeats, Amapiano, and R&B from DJ Raven and Tobisho.
Expect wellness shots, activewear pop-ups, BBQ, drinks, photo moments, curated vendors, and the kind of atmosphere that makes summer in Kitchener-Waterloo feel special.
Whether you’re joining us for the yoga, the day party, or both, AM Shift is your invitation to reset, recharge, dance a little, and enjoy a summer day surrounded by good music, good energy, and even better people.
☀️ WHAT TO EXPECT
• Power Yoga Class by Cheals Active
• Activewear Pop-Up
• Afrobeats, Amapiano & R&B Sounds
• Wellness Shot Experience
• BBQ & Food Vendors
• Wellness Vendors & Sponsors
• Beverages by 828 Bevs
• Photo Booth & Content Moments
• New Connections and the best people to party with 🥳