Name: Guided Meditation
Start: 2026-10-01T08:45:00.000-07:00
End: 2026-10-01T09:00:00.000-07:00
Location: Buddy Todd Park

Calm your mind through gentle movements and deepen the connection to your body. When practicing moving meditation with Qi Gong and Tai Chi exercises, you can access your inner wisdom, from within.

Qi Gong and Tai Chi in North County San Diego

: 15-min guided meditation before the weekly Morning Qi Gong class.

Bring a mat and a zafu, or a chair to sit comfortably.

Open to all whether you stay for the Qi Gong class or not.

: We meet at Buddy Todd Park, 3000 Mesa Drive, Oceanside, CA92054. The image below show the location of the group within the park.